- Serving Size: 1 Cup (240 ml) Calories 100
- Amount/Serving %DV*
- Total Fat 2g 3%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 1g
- Cholesterol 0mg 0%
- Sodium 220mg 10%
- Total Carbohydrates 19g 7%
- Dietary Fiber 1g 4%
- Total Sugars 17g
- Includes 17g Added Sugars 34%
- Protein 1g
- Vitamin D 2mcg 10% . Calcium 440mg 30%
- Iron 1.2mg 6% . Potassium 130mcg 2%
- Vitamin A 140mcg 15% . Vitamin E 4mg 25%
- Magnesium 25mg 4%
*Percent Daily Values are based on a 2,000 calorie diet.