- Serving Size: 3/4 Cup (170g) Calories 180
- Amount/Serving %DV*
- Total Fat 15g 19%
- Saturated Fat 1g 5%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 60mg 3%
- Total Carbohydrates 10g 4%
- Dietary Fiber 6g 21%
- Total Sugars <1g
- Includes 0g Added Sugars 0%
- Protein 6g
- Vitamin D 3.7mcg 15% . Calcium 160mg 10% .
- Iron 1mg 6% . Potassium 260mg 6%
*Percent Daily Values are based on a 2,000 calorie diet.