- Serving Size: 1 Cup (150g) Calories 130 Calories from fat 25
- Amount/Serving %DV*
- Total Fat 3g 4%
- Saturated Fat 2.5g 13%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 25mg 8%
- Sodium 45mg 2%
- Total Carbohydrates 6g 2%
- Dietary Fiber 0g 0%
- Total Sugars 3g
- Includes 0g Added Sugars 0%
- Protein 20g 40%
- Vitamin D 2.0mcg 10% . Calcium 220mg 15%
- Iron 0mg 0% . Potassium 210mg 4%
- Riboflavin 0.3mg 20% . Vitamin B6 0.3mg 20%
- Vitamin B12 1.2mcg 50%
*Percent Daily Values are based on a 2,000 calorie diet.